Phone Consultations

Are you excited about lifting weights and learning about strength training but unsure how to get started? Are you confused and looking for personal guidance?

I am here to help! I have been a beginner too and I know how hard it can be to sift through ALL the information to find what works for you! Let me be your guide!

I work with women via individual phone consultations about getting strong, learning to strength train, lift heavy weights, and manage their fitness, health, and nutrition goals.

All calls are 45 minutes in length and upon purchase you will receive an email to schedule your call.

Questions? Send me an Email!

Phone Consultations:


Coaching Packages